There are various techniques and options these days to start with traditional exercises to achieve fitness results. However, these may be too time consuming or monotonous to exhaust you with little energy or enthusiasm to continue and achieve desired results. Vinod Channa’s personalized approach in overcoming the pain areas and weak spots in timely manner brings about desired effectiveness.

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CALCULATE YOUR BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity