Force movie John had to put on Muscle Mass. With Vinod’s Training and Diet plan within 7 to 8 months John could achieve his target of gaining the Muscle mass. After Force John had to have Lean Physique for Shoot out at Wadala & Race- 2.It was not difficult for Vinod Channa to bring him back to Leaner size.
Vinod Changed his Workout routine also the Diet which can make John look Leaner. Vinod has successfully trained John for his macho look Desi Boyz as well.